This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The V.A.L.O.R. approach to improvement.
Introduction to the V.A.L.O.R. approach to improvement
Introduction to the course (0:51)
Learning Outcomes
Values
Values Introduction (0:38)
Idealistic and Operational Values - elicitation (10:45)
Self-reflection
Some key questions
Areas
Areas and purpose introduction (0:45)
Purpose and priority areas identified (14:29)
People of influence
Self-reflection
Some clarification questions
Beliefs and Limiting Beliefs
Beliefs and limiting beliefs introduction (0:50)
An overview of change for improvement (10:15)
Beliefs and limiting beliefs identified (11:51)
Limiting beliefs and fear
Beliefs and change action planning
Outlook and mindset
Outlook and mindset introduction (1:20)
BONUS - DISC personality profiling and personality exercise - part 1
BONUS - DISC personality profiling and personality exercise - part 2
BONUS - DISC overview (4:05)
Mindset and DISC (13:52)
Action Planning - improving communication example
Reframing
Reframing introduction (0:37)
Reframing explained (11:48)
Reframing exercise
Self-reflection
Bringing it all together: V.A.L.O.R.
V.A.L.O.R. overview and parting words (1:29)
BONUS - DISC personality profiling and personality exercise - part 1
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock